It is exciting that technology has advanced to the point that we as consumers can track objective markers of human biology in real time.  It is fascinating to me that consumers have driven this movement of biohacking rather than physicians.  On these levels I celebrate this movement as the democratization of health care.

We should be cautious though to assume that this is the highest exercise of self-empowered health and longevity.  There is a much greater computer at work within us.  We are literally running millions of quantum computers within these extraordinary bodies, and we can keep extraordinary tabs on the health and vitality of our machine if we hone our intuition rather than our technology portfolio sitting around the rooms of our homes.  We have an innate sense of where our health and purpose dwell within us, and where our stressors stem from and are stored.