A few of my favorite things for optimal health and self care.


The gut lining is a barrier, our first line of defense, working to protect us from toxic substances such as glyphosate, gluten, and other foreign particles. But just as importantly, it functions to allow the passage of beneficial nutrients. Preserving the integrity of this barrier is key to health which is the sole purpose of ION*.

ION*Gut Health

This gut-strengthening, brain-boosting, soil-derived liquid is her gift to us, your kids, and your pets, and to all our microbiomes in which we live.

ION*Gut Health for Kids

The same supplement that strengthens adult gut lining and function is perfect for little ones too.

ION*Gut Health for Pets

What cat or dog owner doesn’t want to see their four-legged family member jumping, running, climbing and thriving? Terrahydrite® does for their gut and brain what it does for ours.


ION*Sinus supports your microbiome as well as cleansing, soothing, and hydrating the delicate membranes lining your nasal passages.


If you are feeling the need for more health resources, please consult with your physician. For additional immune support, consider the following tried and true protocols.



Vitamin D3

*2000-5000 IU daily if you are not getting at least 10 minutes of sunlight exposure

Mushroom Spray

Neti Pot


Propolis Spray

Honey + Hemp

B·LXR Brain Fuel

Hive Pharmacy


Avocado Green Mattresses are designed in Hoboken and handmade in sunny California with only the finest naturally non-toxic and 100% certified organic materials from their own farms.

Green Mattress

Green Pillow

Organic Sheets

Eco Frame