Zach Bush MD offers a pandemic data analysis and retrospective (4:51)

• Skewed data from the pandemic has caused a schism in our perspective on life

• The pandemic is a reflection of collapse of life across the globe

• PM 2.5 toxicity can increase mortality across many diseases

• India saw significantly less deaths than Western nations

• Flattening of curves occurred during summer, coinciding with presence of sunshine and Vitamin D

• Death rates did not change in 2021 vs. 2020 despite aggressive global vaccination campaigns

• No increase in mortality among 18-64 year olds from coronavirus, yet insurance death claims increased drastically Q3-Q4 2021 due to other causes of death

• Induction of fear is a potent tool for the destruction of life

• We have the opportunity to change our trajectory from extinction into a pathway of thriving through gratitude

“The journey we just took for two years as a global population is exactly the journey we took — there’s no need to have judgment on it. The question is: what are we going to do with this information?”

– Zach Bush MD

Aberdeen Violet shares her life and insights with Dissociative Identity Disorder (32:58)

• After growing up in violence and inauthenticity, Aberdeen found gratitude in her harmful behaviors, healing modalities, and her family

• We don’t process trauma as animals do; instead we freeze, analyze, and excessively create stories in our heads

• Most false beliefs have a through line of shame, fear, and guilt that propels us to live our life through those lenses

• Manifestations of violence include cutting, physical abuse, negative self talk, and comparing yourself to others

• If you’ve aggressively separated from your own nature, you can rediscover it by sitting still, finding your body, and teaching yourself unconditional love

• We can all create positive change by accepting responsibility for our own behavior, language, actions, and existence

• Once you start continuously coming back to love and acceptance, you will dissolve fear, shame and guilt

• Despite isolation you may bring upon yourself, you are connected to everyone at all times

• Allowing yourself to release emotion allows for more space to find your intuition and listen more clearly

Jade Lee reflects on her learnings within and outside of the Navajo nation (56:12)

• Jade shares her personal struggles with mental health and her recent discovery to befriend it

• We should be grateful for our traumas

• When we connect with every aspect of ourselves, we are more capable of connecting with others and therefore feeling less lonely

• We can channel our fear toward service to ourselves and our communities and bringing more love and light to this world

• A healthier inner world allows for a new perspective and deeper sense of compassion toward the outer world

• Generational history of unresolved trauma carries over from one generation to the next, as seen within the Navajo nation

• On the Navajo nation, two balancing forces of chaos and harmony hold all of creation

• All of the forces that exist coalesce to create something incredible that continue to blossom long after we leave this earth

“Hurt people hurt people. If you move from one generation to the next of people who have unresolved hurts, they’re going to carry that over.”

– Jade Lee

Paul Walsh shares his experience in healing and creating new realities (1:36:43)

• Listening allows us the opportunity to bring upon a massive change in the world

• Fear is a low frequency and love is a high frequency — we are the ones who can manage the flow between the two

• Paul’s experience with Bell’s Palsy served as a pivotal moment in realizing reality doesn’t happen the way we believe it to happen

• We are the creators of our reality, which can be confronting if our reality is painful

• By adjusting our perception of our reality, we have an opportunity to create a new reality that’s aligned with nature

10 tools to heal humanity (1:53:55)

1. Find gratitude for the present moment

2. Make a ritual out of meditation, both when in crisis and when at peace

3. Accept responsibility for your own behavior, language, actions, and existence

4. Allow yourself to be yourself and accept who you are with kindness

5. Focus on creating what you want and it will manifest; don’t be anti anything

6. Reconnect with nature to find your own beauty

7. Recognize your connection to everyone and everything at all times; you are never truly isolated

8. Forgive yourself and others; accept that nothing is against you and no one is opposed to you

9. Behave in a place of love and set that example for everyone else

10. Join together in community, spreading love and dissolving fear

Reconnecting to ourselves, nature, and our perfect journey (2:12:47)

• Healing is a nonlinear process, and the expression of disease is a ultimately an expression of pain and disconnect

• Our pain stems from our opposition to nature

• The fabric of everything is not love, it’s beauty; the experience of seeing beauty will create the experience of love

• Everything is perfect; our pain is perfect, and most of all, the polarity is perfect