The Happy Pear Podcast
Mental and Physical Health, Epigenetics, and the Microbiome
This second appearance on The Happy Pear podcast features fascinating insights into the world of microorganisms, the powerful impact of epigenetics, and the vital importance of human autonomy. We also discuss the profound connection between physical and mental health, and the role that our microbiome plays in regulating both.
This Episode Also Explores:
- The interconnectedness of our bodies and minds, and how we can work to optimize both for optimal health and wellbeing
- The deeper spiritual and philosophical implications of our existence
- The concept of evolution and extinction
- The nature of consciousness itself, and how these ideas can inform our approach to living a meaningful and fulfilling life