The Art of Being Well

Breathing your Biome & The Shocking Autoimmune-Inflammation Trigger

Tune into this conversation for a deep dive into the connection between mother nature and our health. We discuss the importance of the quality of the air we breathe, the pesticides we use on a daily basis, and how these factors affect our health and genetics at a powerful level. We also tap into the various ways in which we can become a part of the earth as a creative producer rather than a fearful consumer. Instead of looking at how we can protect ourselves from the earth, we can learn how to work within nature — not outside of it.

This episode cover:
-The importance of being in alignment with nature
-The destructive power of pesticide use on our health and the health of the planet
-How to become creative producers and not just consumers of the world around us