Highest Self Podcast

How To Heal Your Body Holistically + Spiritually

In this episode, we dive into the relationship our spirituality has with our health. We discuss the anxiety + stress of not doing “enough” for our health, how the patriarchy + colonialism has impacted our view of health, how we can create trust in our bodies when we may have had illness and dis-ease in the past and taking the beauty path to truly connect with the energy of love. This beautiful episode will leave you feeling more connected to our mind, body and spirit and seeing beauty in all things.