The Align Podcast
Scarcity in Nature, Perceiving Beauty, and Defying Aging
“Home is right here and it’s time we start living like we are home.”
Join me and Aaron Alexander as we meet for the second time in this exciting conversation. We discuss the science of healing, the root cause of disease, and how to move forward physically and spiritually to live your most abundant life.
Topics discussed in this conversation:
2:30 — Divergence of humans from nature
16:28 — What are the societal effects of our split with nature?
24:58 — The value of “play” in medicine
37:40 — How to heal trauma
39:45 — Understanding the journey of intrinsic health
46:03 — Be a witness to beauty
52:43 — The aging process
1:02:26 — Another dimension we’re missing in allopathic medicine
1:04:12 — The intersection between human health & food systems
1:06:04 — Life is regenerative and there is a generative force on this planet
1:14:54 — Hormone therapy and its effect on health and the endocrine system